Simply click the button below fill out our contact form and complete payment to lock in your spot
We'll send you a goal form via sms & email to complete. Once we receive your submission, we will start working on your custom meal plan.
We'll send you reminders leading up to our first session.

A custom macro plan designed for you — aligning your workouts and nutrition so every step brings you closer to your goals.

Proven workouts designed by Jodi, built on years of experience — prioritizing strength and tailoring progress so you advance at your own pace.

This program keeps you accountable and on track, turning your fitness goals into real results.
You’ve bought the plans, the workouts, and nothing’s worked until now.
my 4 week challenge will guide you along the way, a proven method that has changed the lives of women forever.






It’s not too late to feel like yourself again. Even if stubborn weight gain, low energy, and fatigue have been holding you back, our Hot & Healthy 4-Week Transformation Challenge can help you break through. With smart training, supportive coaching, and simple nutrition guidance, you’ll feel lighter, stronger, and more energized—inside and out.
Women's lives changes
Women's lives changes

In fitness & nutrition coaching
In fitness & nutrition coaching

World bikini champion
World bikini champion

Jodi Harrison Bauer is a two-time World Bikini Champion, founder of the award-winning JodiFit boutique studio, and host of the top-rated Fearlessly Authentic podcast since 2020. She made global headlines as the oldest woman to compete for the iconic Sports Illustrated Swim Issue, becoming a Top 60 finalist at 58.
Refusing to accept society’s limits, Jodi began competing in fitness shows at 47 while navigating menopause, launched her business at 50, and boldly entered a field of 10,000 younger women for Sports Illustrated at 58—earning features in the New York Post, Good Morning America, People, and more.
Through her coaching, Jodi has helped countless women at every stage of life reclaim confidence, health, and strength, proving age is never a barrier. Her greatest pride, however, is being the mother of two amazing daughters who remain the heart of her “why.”

© 2025 Jodi Harrison Bauer • Two-time World Bikini Champion • Host of the ‘Fearlessly Authentic’ Podcast”